Sac Dance Lab


Due to COVID-19, the studio will be closed until further notice.


Home of the $10 drop in, Sac Dance Lab is Sacramento’s leader in dance training in styles like hip hop, heels, jazz, contemporary and jazz funk dance classes. Dance class levels include beginner to advanced. With a focus on commercial styles and professional dance advocacy, Sac Dance Lab is a unique, boundless place to train for aspiring and professional dancers, as well as non-professional enthusiasts. Our classes are taught by dance industry leaders including NFL, NBA and commercial choreographers from around California.

Upcoming Intensives

Our Culture

Sac Dance Lab enforces a positive, judgement-free environment for dancers of all levels to grow and realize their potential. It’s our goal for recreational, aspiring and current professional dancers to feel comfortable and supported while in our space.

The Studio

  • 1000 square feet of sprung Marley flooring
  • 8-foot mirrors
  • Standard ballet barres
  • Stage lighting
  • Audio system and recording capabilities

The Stretch Lounge

  • Seating
  • TV streaming classes live
  • Wifi

Check out our YouTube channel!