Upcoming Events

Sac Dance Lab is Sacramento’s leader in commercial dance training including styles like hip hop, heels, jazz, contemporary and jazz funk dance classes from beginner to advanced levels. With a focus on industry styles and professional dance advocacy, Sac Dance Lab is a unique, boundless place to train for aspiring and professional dancers, while welcoming non-professional enthusiasts.
Each instructor is a community-focused industry professional that creates an encouraging, fun place to train. In addition, Sac Dance Lab offers performance opportunities via its companies, showcases and seasonal productions each year! Check our our companies in more detail here.


Sac Dance Lab enforces a positive, judgement-free environment for dancers of all levels to grow and realize their potential. It’s our goal for recreational, aspiring and current professional dancers to feel comfortable and supported while in our space. Diversity is our strength!