Sac Dance Lab is Sacramento’s premier dance studio. See our full dance class calendar.



About us

Sac Dance Lab is the city’s leader in commercial dance training. With a focus on contemporary styles and professional dance advocacy, Sac Dance Lab is a unique and boundless place to train. Our classes are taught by industry professionals including NFL, NBA and commercial dancers from around California. Our weekly schedule includes styles like jazz funk, hip hop, ballet, jazz and heels classes.

Our Culture

Sac Dance Lab enforces a positive, judgement free environment for dancers of all levels to grow and realize their potential. In addition to providing feedback and support for all dancers, Sac Dance Lab also offers local performance opportunities for those interested via our performance Company.

The Studio

  • 700 square feet of sprung Marley floor
  • 8-foot mirrors
  • Standard ballet barre
  • Stage lighting
  • Audio/visual capabilities

Check out our YouTube channel!